Focus: The Key to Balancing Family and Work

Balancing family and work can be a challenging task for anyone. It often feels like there are not enough hours in the day to devote to both, and it can be tough to prioritize one over the other. However, by learning to focus on family with family and on work while at work, you can achieve a more balanced and fulfilling life.

Why Focus is Important

Focus is crucial because it allows you to give your full attention to a particular task or person. When you are fully present in the moment, you are better able to connect with those around you and perform at your best. Conversely, when your attention is divided, you are more likely to make mistakes, miss important details, and feel stressed and overwhelmed.

Focusing on Family with Family

When it comes to family time, it’s essential to be present and engaged with your loved ones. This means setting aside distractions

2023-05-03T19:22:22-04:00May 3rd, 2023|Employees, Job Seekers|

Work Life Balance and Intentional Self Care

Through covid the lifestyle of so many people has changed. Not only did people stay home from work but they stayed home from friends, families, events, activities, restaurants … The list goes on and on. Some people picked up new individual hobbies like knitting or drawing, some people got really into their fitness journey and started lifting weights, boxing or biking but regardless of the new addition you have started a personal care journey that post covid may take a back seat to conflicting obligations.

As cerb ends at the end of October and a large group of the population goes back to working it is important to remember that work life balance is just as important now as it was a year ago if not more. 

Taking the time to carve out personal time for yourself and your loved ones is vital to a successful and healthy transition back into a post lock down world. Now, let us preface that

2021-10-08T13:42:40-04:00October 8th, 2021|Employees, Job Seekers|
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