This past year on a Sunday night not that long ago after hours of training, game after game and what I would imagine to be more than just a few play drafts the Los Angeles Rams faced the Cincinnati Bengals. With a hyper crowd sitting at the edge of their seats the Rams took the W with a 23-20 final score in 2022’s Super Bowl. 

Now when you think about football players, what do you think about? Big, bulky, strong perhaps, maybe, but even more than that, football players are: professionals, athletes, they make meal plans, they take time in the gym, and practice, practice … practice. Athletes are amazing at what they do and yes perhaps some of that is a natural given talent but so much of that is blood, sweat and tears, but why? Athletes train the way they do because they want to invest in their careers and be better every single day. They put work into their craft and